Do not use:

1. On children 12 years and under, persons unable to remove the pack on their own or if pregnant or menstruating
2. Heat patch over an area with the presence of redness, broken/bruised or irritated skin
3. On the same area for more than 8 hours in a 24-hour period
4. Or bring heat patch in contact with water or other liquids
5. Patch if it is damaged.

Caution:

Product may cause skin irritation, burns or blistering. Discontinue use of this product if you experience discomfort, skin sensitivity or burning sensation

Castor Oil stains fabric – keep flannel away from clothing and soft furnishings

Consult your doctor prior to use if you are diabetic, have poor circulation, nerve damage, a skin condition or are allergic to sticking plasters.